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Thursday 1 September 2016

Cross Country Training


This term LS1 & LS2 have been doing cross country training with Mr Ogilvie. These are some photos from Monday, we had to warm up before we ran so that we can be warm not cold. We had to pace our self's so that we don't get tired at the end, and we will be able to sprint at the end. We had to do about 5-6-7 laps around the school. I chose to do five laps because it was to tiring to do 6 or 7. I enjoy doing cross country training.


1 comment:

  1. A clear explanation of your cross country training Afu. I am very impressed with the way everyone has been thinking carefully about their pace. Keep up the big effort Afu :)

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